[+] Calm: Structured Relaxation and Mindfulness Calm is a widely recognized mental wellness app that emphasizes meditation, relaxation, and sleep support. Its design combines guided sessions, ambient soundscapes, and sleep stories to create a broad toolkit for beginners and casual users. With its visually appealing interface and soothing voiceovers, Calm aims to make mindfulness approachable for students and others with busy or irregular schedules, lowering … Continue reading { Review of Calm }